Tag Archives: Professional Development

Developing Mental Fitness

Are you over or under-compensating with physical fitness? Ever considered working on your mental fitness? Will never forget sitting at the doctor’s after the antenatal depression diagnosis, as she said “Well you’ve probably been depressed for most of your 20’s and 30’s, you just did a lot of exercise to compensate.” No kid, a lot…

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Are you leading the way?

Are you the light in the darkness? A beacon of safety and support? Are you leading the way? Great leaders know how to park their own ego, get out of their own way to help others learn, grow and develop. So that a team and business can thrive and do well even in very troubled…

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