Do you ever have those days when you simply want to roll back over and not get out of bed?…
Business leadership can be a lonely place. It's often something that is not even spoken about or acknowledged. Many would…
Eleven people sat around the table. All part of a common cause, united as one team, a few similar…
Bula! Do you love holidays as much as I do? Sand between the toes, skiing down mountains, getting that special…
In the last 10 days several incredible women I know, have stood up for themselves and said it's time. Time…
Have you ever heard the expression or been told ‘Stop being so black and white’ It has nothing to do…
What happens when you have one of those days? You know those days when it all seems too much.…
Curious, when you hurt yourself or if you’re experiencing pain …how do you react? Are you more of the “Ignore…
Having re-launched The Art of Extraordinary™ recently, I liken it to mountain climbing. Have you ever been mountain climbing? I…
Let's take a moment to focus on who we are, not what we do. A while back I had the…
Operating on an empty tank, no juice left? Did you know one of the most common problems for women in…
Soccer season is over. It was 20 years since I'd played competitively. We made it all the way to the…
Too much on your mind? Being pulled from pillar to post? It can look and feel a bit like…
'No Pain No Gain'... It’s an old adage, that has been around forever, used often by PT's as they flog…
Are you needing to have a conversation with someone? It could be a business discussion or something personal. It’s on…
A common question cropping up lately is “How do I stay freakin’ motivated? You know that feeling when it’s all…
It never ceases to amaze me how unique yet similar humans. Not to mention how we can tend to bunch…
One family holiday we decided to brave it and all go snorkelling. It seemed like a fairly mammoth effort getting…
Imagine if you built a new house. You created this gorgeous home, yours. Tell me… Would you build a fence?…
Firstly overwhelm is normal, you're human and pretty much everyone experiences it in some way, shape or form. The thing…
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Case Study:
Gen was absolutely wonderful; the training was engaging and we had a great group to work with throughout the program. I feel better equipped to manage my stress at work. I am now more focused and better at setting priorities.
Wildlife Coast Cruises
Jess Patman
and Brett Lacco
Case Study:
I learnt a lot about communication and adaptability. Particularly how to find middle ground with people. I learnt a lot about how to deal with challenging behaviours with external stakeholder relationships.