Keeping your Zen On!

At the moment, it’s all pretty stressful! Whether you’re in iso, back to work ‘as if it’s business as normal’,…

Planning for Success

Anyone else love this time of year and getting the planning tools out and into action? Whilst most of us…

Motivation for the New Year

    P.S Whenever you’re ready... here are 4 ways I can help you develop and work on your…

Beating the Back to Work Blues

Coming back to work after any holiday is always tough. I love my work, my clients and team yet honestly,…

New Year – Fresh Start

    P.S Whenever you’re ready... here are 4 ways I can help you develop and work on your…

Is it Fact or Feeling?

Ever find yourself getting caught up rehashing a situation from work, its 3am and it’s still playing out in your…

Limping or Limboing? Wrapping up 2021

So it’s a funny time of year, some businesses amping up for the festive season, some industries work through and…

Sharing the Big Wins

One of my fave things ever about being a coach, is cheering on the sidelines and watching the big wins.…

Retaining, Training or Harnessing Talent

There are a lot of conversations about the mass resignation happening in the US. Will Australia face it too? Has…

Going Back to Basics

A recent learning to share. We got a dog through Covid and I've hurt my shoulder/arm with excessive ball/stick throwing.…

Do you have a PQ Powered Culture?

Did you know only 20% of teams ever achieve 80% of their potential? Is your team one of the 20%…

Dealing with the Overload

Whether it’s in person or still remote, many people are saying ‘Enough is Enough’. The pace is frenetic, the intensity…

Aligning Individual Capability to Business Needs

What a business needs at any given point in time can vary, however did you know there are specific phases…

Know when to Stop and Take Stock

How often do you stop and take stock with how you, the team and business are tracking? In the last…

How to shift Micro Habits

Do you know some of the micro habits that are helpful or harmful in your world? Whether it’s around health,…

Avoidance is doing Immense Damage

So the irony of this blog, is it sat in my DRAFT box for over a week. I started writing…

Working on Development Areas

Do you have a system for working out how to improve certain skills? If we needed help with xl -…

Top 4 Lessons from Life in Lockdown

No one is super human. We’re all human. In our house a few weeks ago blood was drawn. Just a…

Pressure is a Privilege

Wholeheartedly agree and in normal world supporting leaders do and be at their best, pressure is absolutely a privilege and…

Talking Too Much. Less is REALLY More.

Ever heard of this expression? It’s used in so many ways. Let’s talk about it in terms of leadership and…