Category Archives: Performance

Pressure is a Privilege

Wholeheartedly agree and in normal world supporting leaders do and be at their best, pressure is absolutely a privilege and the price one pays for holding the senior roles. Likewise in life being the ‘parents/carers’ raising children. Athletes surround themselves with a team to help support them on the journey. Life right now is throwing…

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Individual Development Plans

Individual Development Plans

Do you have one? Do you know what your strength areas are? Do you know what you’re working on improving for 21/22? At this time of year many businesses have completed or are working through their performance review processes, getting and giving feedback. It’s an interesting time of year and it’s when many businesses either…

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Being Ok to Ask for Help

Being Ok to Ask for Help

One very common trait of high-performing leaders, I’ve noticed and actually done myself in the past, is not asked for help, when it was really needed. Not reached out when it was vital to do so. It’s a hard learnt lesson, that didn’t serve me and something I practice what I preach now. Commonly it’s…

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Teams suffering due the Prickly Pear Syndrome

Ouch. It can really diminish the productivity, performance and culture of a team. Have you ever experienced the Prickly Pear Syndrome? Do you have someone on the team you feel like you have to tip toe around and moderate everything you say with, because otherwise most days it ends in tears? Perhaps not literal tears…

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Running on the Smell of an Oily Rag

Every heard this expression ‘Running on the Smell of an Oily Rag’? It was a saying my old boss used to use when we talked about her doing 70 hour weeks. I’d often wonder “How is it that she is still standing? It can’t be that healthy?” Unfortunately it’s an easy trap to fall into.…

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Building up Your Coaching Skillset

Do you frequently find yourself climbing or falling into the problem box? Suddenly you’re the one in there solving everyone’s problems. Or do you love being the ‘go-to’, the guru answering all the questions? If you’re wanting to build team and grow capability within others, it’s really important to stay out of the problem box.…

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WELL-BEING must come first

Are you feeling overwhelmed, anxious, way more tense than normal… is EVERYTHING taking its toll? Is your resilience low, vitality vanished and are you feeling flatter than ever before? If not… that’s fantastic, and if yes, perhaps this is you or someone you know, friend, family member, colleague or a team member, then please read…

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Drama in the Workplace

Have you ever thought some of the drama being played out at work could be worthy of an Oscar award? It’s so intense, long running and well-acted. That is, well, if you’re able to observe it and actually not get entangled up in the drama itself. Not all of us find it that easy to…

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Follow Through or Follow Up

What do you do in order to ensure accountability across the business? Recently my soccer girls were practicing penalties and corner kicks. Each of them would line up and be super focused on taking the kick… however what the majority of them didn’t realise until we spoke about it was… it was all about the…

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Clearly Defined Job Descriptions

Each week prior to our game, I map out the positions on the pitch, specifically who is where and when. Then during training we talk zones, roles, skillset and requirements. Then each game it’s clear, visual and we talk again about zones, roles and strengths. When someone is doing a throw in, are they a…

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Measuring Growth & Improvement

At a recent school dinner the principal spoke about the numbers. Specifically the number of books the kids used to borrow from the library. They then did a rebuild, a re-arrangement, they relocated the books and created a whole new plan – all focused on getting the number of books borrowed to increase. It did…

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Activated or Stressed Out

Leadership is stressful. It’s intense. It’s not for the fainthearted, in more ways than one. In the past months, I’ve seen a very concerning and marked increase in coaching conversations with words like “overwhelmed, manic, flat to the floor, no end in sight, stressed out, can’t concentrate, not sleeping, petrol tank empty, burnt out, not…

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Coaching a High-Performing Team

The season has only just begun and we’ve won 3 out of 3 games. I’m the proudest coach on the planet and here’s why. It’s not because we have some amazing goal scorers… we’ve certainly missed a lot of opportunities. Not because everyone is amazing at passing and highly skilled football players. We have a…

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Overriding Negative Thoughts

Leadership is busy enough as it is without wasting valuable time either physical hours or brain space on replaying or rehashing conversations, giving ourselves a tough time or wishing/hoping that others would actually be able to mind-read and do what we want without us actually saying it! Or saying it and it goes pear-shaped, ending…

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Is the Team Flying High?

Isn’t this picture amazing! It blows my mind. Have a think for a moment and ask yourself “Could our team do this?” Would you and the team have the trust, confidence, the skill and strength to do something like this? It’s a rare gift to find a team that could. In the teachings of Patrick…

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Do you have a Pro-Team?

  Do you have a Pro Team? Talking through our ‘Show-up Factor’ Framework today with a group of Leaders. What sort of team do you have? Two key ingredients for high performing teams: Accountability and Communication. The Pro Team has both. They’re Showing Up. Whoa Team are good on the accountability, yet perhaps lower on…

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Panic or Problem Solve

Yesterday whilst we having a leisurely cuppa with dear old friends we hadn’t seen in a while, there was a knock at the door. Then this voice “Not sure I can come in he said”, sensing immediately something was wrong, I bounded out of my chair, was out the door and into action. There was…

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Facing Difficult Conversations

Here’s a few ideas on how to stop avoiding the difficult Conversations and be courageous for constructive conversations instead! Are you needing to have a conversation with someone? It could be a business discussion or something personal. It’s on your mind. It’s been niggling, bugging you and you’ve been putting it off? Firstly – ask…

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Overcoming Presenting Nerves

“Staring out across the audience, I could feel the nerves wanting to take over, the feeling of dread coming back into the pit of my stomach… NO, I said to myself, you’ve got this. I focused on the far wall of the room, just slightly above everyone’s head and breathed, in and out, in and…

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Learning to Delegate

Delegation doesn’t necessarily come naturally to everyone. If you had parental influence anything like mine, the mantra’s were “If a job’s worth doing, it’s worth doing well” and “If you want a job done well, do it yourself”. Yes literally, that’s what I grew up with. I watched my Dad an amazingly hardworking man achieve…

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